Workout Journal & Fitness Planner A5 – 6-Month Workout Log Book with Measurements, Progress Tracking & Diet Notes

Stay consistent, track your gains, and hit your targets faster with this Workout Journal & Fitness Planner—the ideal workout log book for anyone who wants real progress in the gym. Whether your goal is fat loss, muscle gain, strength training, or general fitness, this journal helps you plan each session, track results, and stay motivated week after week.

Track Workouts & Progress Over Time

This fitness tracking journal makes it easy to record your training and monitor improvement. One book supports 6 months of tracking, and two books cover 12 months—perfect for building long-term habits.

Professional Layout for Serious Results

Designed for organized training, the planner lets you log:

• Pre- and post-workout stats
• Workout details (exercises, sets, reps, weight, notes)
• Body measurements (track different body parts over time)
• Diet and nutrition notes to support your goals

Compact A5 Size – Easy to Carry

The A5 workout log fits neatly into your gym bag without losing functionality. Made with premium 120gsm paper, it feels smooth to write on and holds up to daily use.

Perfect Gift for Fitness Lovers

A great gift for gym beginners and experienced lifters, this workout planner is a simple but powerful tool for motivation, consistency, and visible results.

Ideal For: strength training, bodybuilding, weight loss, fitness classes, CrossFit, home workouts, and gym routines.