Fitness Journal – Hardcover Workout Planner

Stay consistent, motivated, and organized with the Fitness Journal, a premium workout planner designed for both women and men who are serious about tracking fitness progress.

With 180 well-structured pages, this journal gives you plenty of space to log workouts, track nutrition, monitor body measurements, and set clear fitness goals—without relying on your phone.

🔥 Key Features

✔ 6-Month Undated Layout

Start anytime. Includes 180 pages with structured sections for workouts, food tracking, and progress monitoring.

✔ Comprehensive Tracking System

• 1 page: 6-month calendar overview
• 1 page: weekly measurement tracker
• 1 page: fitness goals
• 2 pages: body point measurements
• 6 blank pages for notes or customization
• Daily workout logs for exercises, sets, reps, and weight

✔ Hardcover with Elastic Band

Durable, leather-like hardcover protects pages better than plastic covers. The elastic closure band keeps the journal secure and prevents damage.

✔ Portable & Gym-Bag Friendly

Compact 5.8” × 8.5” size fits easily into gym bags or backpacks—perfect for home or gym use.

✔ Easy & Fast to Use

Designed for quick logging so you can record workouts instantly—no apps, no scrolling, no distractions.

✔ Track Real Progress

Monitor strength gains, muscle growth, body changes, and nutrition notes all in one place.

📏 Specifications

• Product Type: Fitness Workout Journal / Planner
• Duration: 6 Months (Undated)
• Pages: 180
• Cover: Hardcover (Leather-Like)
• Size: 5.8" × 8.5"
• Color: Gray
• Target Users: Men & Women

🎁 Perfect Fitness Gift

A practical and thoughtful gift for gym lovers, beginners, athletes, and fitness-focused individuals who value structure and progress.

📘 Plan smarter. Track better. Stay committed.